Zen Habits - Mastering the art of change
Leo Babauta
Essential Zen Habits shares a method and a six-week program for changing a habit, and outlines steps needed to quit bad habits, deal with life struggles, and find mindfulness. All in a very brief format of "just do this" instructions, no fluff whatsoever.
درجه (قاطیغوری(:
ژبه:
english
صفحه:
234
فایل:
PDF, 829 KB
IPFS:
,
english0
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